jessie mahne
Dabbling in comedy, Muay Thai & communication-related jorbs until one of them kills me.

Posts Tagged ‘Nutrition

Whey protein “cake batter” esque snack! SO GOOD!

October 27, 2010

After searching for a homemade protein bar recipe, I came across a pretty simple and delicious recipe that helped me come up with my “cake batter protein snack.” Here’s what you need: 1 scoop of Whey Protein 2tbsp of Peanut Butter 2tsp of Honey 1tbsp of water (1) mix those four ingredients together until you […]

Your new grocery list.

July 23, 2009

Whole grains, lean protein and dairy, fruits, veggies… just eating clean is the first step to better health!!

Supplements

July 12, 2009

Omega-3/Fish oil, multivitamin, vitamin b-12, protein, CLA

The first step to getting started…

July 7, 2009

START SMALL AND WORK YOUR WAY UP TO BIG — Cardio

The broad behind the blog.

July 3, 2009

Jessie Mahne