jessie mahne
Dabbling in comedy, Muay Thai & communication-related jorbs until one of them kills me.

Posts Tagged ‘Exercise

“Compound drop-set” workout for upper body.

October 20, 2010

When I woke up Monday morning, unable to move every limb due to my workouts over the weekend, I knew I’ve done something magical. If by “magical” you mean “to destroy every [muscle] fiber of my being.” Therefore, I want to share this magical weightlifting wonder with all of you looking for a sweet way […]

The Three Body Types

July 17, 2009

Endomorphs, ectomorphs, mesomorphs, OH MY!

The first step to getting started…

July 7, 2009

START SMALL AND WORK YOUR WAY UP TO BIG — Cardio