The word “diet” can suck it. Too many people (including myself) have associated it with fasting, not eating carbohydrates or only eating lettuce and ice-cubes until you look like a corpse (thanks, ‘Merican society!). I like to use the phrase “eating plan” or “eating schedule” because when you’re trying to lose weight for a sport […]
Archive for the ‘Information’ Category
When I woke up Monday morning, unable to move every limb due to my workouts over the weekend, I knew I’ve done something magical. If by “magical” you mean “to destroy every [muscle] fiber of my being.” Therefore, I want to share this magical weightlifting wonder with all of you looking for a sweet way […]
Skin I.D. + coffee grounds = AWESOME COMPLEXION!
Endomorphs, ectomorphs, mesomorphs, OH MY!
Omega-3/Fish oil, multivitamin, vitamin b-12, protein, CLA