Posts Tagged ‘Nutrition’
October 27, 2010
After searching for a homemade protein bar recipe, I came across a pretty simple and delicious recipe that helped me come up with my “cake batter protein snack.” Here’s what you need: 1 scoop of Whey Protein 2tbsp of Peanut Butter 2tsp of Honey 1tbsp of water (1) mix those four ingredients together until you […]
Posted in Fitness, Food & Supplements |
Tags: body building, cake batter, carbs, delicious, diet, dieting, fat, good, Honey, ingredients, Jessie Mahne, meal, meal replacement, Nutrition, Peanut Butter, post, post-workout, protein, protein bar, recipe, replacement, snack, supplement, tasty, Water, weight loss, whey protein, workout
Leave a Comment »
July 23, 2009
Whole grains, lean protein and dairy, fruits, veggies… just eating clean is the first step to better health!!
Posted in Fitness, Food & Supplements |
Tags: dairy, diet, eating, Fitness, Food, fruit, Health, Nutrition, protein, Supplements, vegetables, whole grains
5 Comments »
July 12, 2009
Omega-3/Fish oil, multivitamin, vitamin b-12, protein, CLA
Posted in Fitness, Food & Supplements, Information |
Tags: CLA, Fish Oil, Fitness, Food, Health, Information, Nutrition, Omega 3's, Probolic, protein, Soy, Supplements, vitamin B-12, Whey
2 Comments »
July 7, 2009
START SMALL AND WORK YOUR WAY UP TO BIG — Cardio
Posted in Exercises, Fitness |
Tags: cardio, Exercise, Fitness, Health, incline, Information, interval training, Nutrition, treadmill
5 Comments »
July 3, 2009
Posted in About Me |
Tags: biography, Chicago, Chris Farley, Comedy, Conan O'Brien, FIB, Fitness, Health, i.O., Information, Jessie Mahne, Marquette University, Milwaukee, Nutrition, Second City, Wisconsin
Leave a Comment »
