Archive for the ‘Food & Supplements’ Category
October 28, 2010
The word “diet” can suck it. Too many people (including myself) have associated it with fasting, not eating carbohydrates or only eating lettuce and ice-cubes until you look like a corpse (thanks, ‘Merican society!). I like to use the phrase “eating plan” or “eating schedule” because when you’re trying to lose weight for a sport […]
Posted in Fitness, Food & Supplements, Information |
Tags: carbohydrates, carbs, diet, eating, fat, Fitness, g, gram, Health, Jessie Mahne, macro, macro-nutrients, macronutrients, nutrients, protein
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October 27, 2010
After searching for a homemade protein bar recipe, I came across a pretty simple and delicious recipe that helped me come up with my “cake batter protein snack.” Here’s what you need: 1 scoop of Whey Protein 2tbsp of Peanut Butter 2tsp of Honey 1tbsp of water (1) mix those four ingredients together until you […]
Posted in Fitness, Food & Supplements |
Tags: body building, cake batter, carbs, delicious, diet, dieting, fat, good, Honey, ingredients, Jessie Mahne, meal, meal replacement, Nutrition, Peanut Butter, post, post-workout, protein, protein bar, recipe, replacement, snack, supplement, tasty, Water, weight loss, whey protein, workout
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July 23, 2009
Whole grains, lean protein and dairy, fruits, veggies… just eating clean is the first step to better health!!
Posted in Fitness, Food & Supplements |
Tags: dairy, diet, eating, Fitness, Food, fruit, Health, Nutrition, protein, Supplements, vegetables, whole grains
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July 12, 2009
Omega-3/Fish oil, multivitamin, vitamin b-12, protein, CLA
Posted in Fitness, Food & Supplements, Information |
Tags: CLA, Fish Oil, Fitness, Food, Health, Information, Nutrition, Omega 3's, Probolic, protein, Soy, Supplements, vitamin B-12, Whey
2 Comments »
